Kristoffer Soguilon

Elk Grove, CA

Bib: 1493 M 33

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 3599
Top 34%
Gender (Male)
#0 / 1863
Top 48%
Division (M30-34)
#0 / 332
Top 48%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:17/mi
28:52
↑ 33↓ 51
Mile 6.55
9:07/mi
1:00:15
↑ 40↓ 63
Mile 10
9:02/mi
1:31:25
↑ 112↓ 56
FINISH· 13.11 mi
8:55/mi
1:59:10
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:00:159:12 /mi+2.2%
2nd Half
58:568:59 /mi✓ faster
Negative split — 2.2% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:529:173.11 mi28:52
9:17
-
Mile 6.55
1:00:159:123.44 mi31:24
9:07
-0:10
Mile 10
1:31:259:093.45 mi31:10
9:02
-0:05
FINISH(13.11 mi)
1:59:109:053.11 mi27:45
8:55
-0:07
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:55 /mi

Average Pace

9:05 /mi

Slowest Pace

9:17 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:59:10

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:05 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi14069981661406998166
Mile 6.553.44 mi1350+56965+331661307936159
Mile 103.45 mi1259+91912+53157+91131836149
FINISH(13.11 mi)3.11 mi1238+21894+18159-21169851151

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 39%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

1406

Males

998

M30-34

166

5K→Mile 6.55

3.1 - 6.5 mi

Top 36%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

1307

Males

936

M30-34

159

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 31%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

1131

Males

836

M30-34

149

Mile 10→FINISH

10.0 - 13.1 mi

Top 32%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

1169

Males

851

M30-34

151

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management