Taneka Carnes-Middleton
SACRAMENTO, CA
Bib: 1489 F 55
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Masters (Masters Female)
#0 / 663
Division (F55-59)
#0 / 79
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
15:50/mi
49:11
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
15:13/mi
1:41:34
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
16:01/mi
2:36:50
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
16:11/mi
3:27:10
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:41:3415:30 /mi⚡ faster
2nd Half
1:45:3616:06 /mi+4.0%
Positive split — 4.0% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 49:11 | 15:50 | 3.11 mi | 49:11 | 15:50 | - | |
Mile 6.55 | 1:41:34 | 15:30 | 3.44 mi | 52:23 | 15:13 | -0:37 | |
Mile 10 | 2:36:50 | 15:41 | 3.45 mi | 55:16 | 16:01 | +0:48 | |
FINISH(13.11 mi) | 3:27:10 | 15:48 | 3.11 mi | 50:20 | 16:11 | +0:10 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
15:13 /mi
Average Pace
15:48 /mi
Slowest Pace
16:11 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:41:34
49% of race
Time at Steady Pace
1:45:36
51% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 15:48 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3557 | 1690 | 71 | 3557 | 1690 | 71 |
| Mile 6.55 | 3.44 mi | 3526+31 | 1668+22 | 68+3 | 3478 | 1637 | 67 |
| Mile 10 | 3.45 mi | 3508+18 | 1659+9 | 68 | 3474 | 1636 | 67 |
| FINISH(13.11 mi) | 3.11 mi | 3493+15 | 1652+7 | 68 | 3443 | 1623 | 67 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
3557
Females
1690
F55-59
71
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
3478
Females
1637
F55-59
67
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
3474
Females
1636
F55-59
67
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
3443
Females
1623
F55-59
67
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
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