Ellery Castillon

Roseville, CA

Bib: 1486 F 29

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Division (F25-29)
#0 / 251
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
12:57/mi
40:14
↑ 33↓ 51
Mile 6.55
14:38/mi
1:30:36
↑ 40↓ 63
Mile 10
11:41/mi
2:10:53
↑ 112↓ 56
FINISH· 13.11 mi
11:21/mi
2:46:09
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:30:3613:50 /mi+16.6%
2nd Half
1:15:3411:31 /mi✓ faster
Negative split — 16.6% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
40:1412:573.11 mi40:14
12:57
-
Mile 6.55
1:30:3613:503.44 mi50:22
14:38
+1:41
Mile 10
2:10:5313:053.45 mi40:18
11:41
-2:57
FINISH(13.11 mi)
2:46:0912:403.11 mi35:16
11:21
-0:20
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:21 /mi

Average Pace

12:40 /mi

Slowest Pace

14:38 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:15:34

45% of race

Time at Steady Pace

40:14

24% of race

Time at Slower Pace

50:22

30% of race

Average Pace: 12:40 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi3261148522632611485226
Mile 6.553.44 mi3371-1101564-79237-1134181597239
Mile 103.45 mi3122+2491399+165211+2625571030164
FINISH(13.11 mi)3.11 mi2964+1581300+99196+152412977150

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 91%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

3261

Females

1485

F25-29

226

5K→Mile 6.55

3.1 - 6.5 mi

Top 95%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

3418

Females

1597

F25-29

239

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 71%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

2557

Females

1030

F25-29

164

Mile 10→FINISH

10.0 - 13.1 mi

Top 67%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

2412

Females

977

F25-29

150

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management