Esayas Gebray
RANCHO CORDOVA, CA
Bib: 1481 M 47
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Top 2%Gender (Male)
#0 / 1863
Top 3%Division (M45-49)
#0 / 179
Top 1%Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
5:53/mi
18:16
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
5:52/mi
38:27
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
6:02/mi
59:17
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
5:57/mi
1:17:47
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
38:275:52 /mi⚡ faster
2nd Half
39:206:00 /mi+2.3%
Positive split — 2.3% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 18:16 | 5:53 | 3.11 mi | 18:16 | 5:53 | - | |
Mile 6.55 | 38:27 | 5:52 | 3.44 mi | 20:11 | 5:52 | -0:01 | |
Mile 10 | 59:17 | 5:56 | 3.45 mi | 20:50 | 6:02 | +0:10 | |
FINISH(13.11 mi) | 1:17:47 | 5:56 | 3.11 mi | 18:29 | 5:57 | -0:05 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
5:52 /mi
Average Pace
5:56 /mi
Slowest Pace
6:02 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:17:47
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 5:56 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 60 | 55 | 4 | 60 | 55 | 4 |
| Mile 6.55 | 3.44 mi | 55+5 | 50+5 | 2+2 | 55 | 50 | 2 |
| Mile 10 | 3.45 mi | 57-2 | 52-2 | 2 | 58 | 53 | 2 |
| FINISH(13.11 mi) | 3.11 mi | 57 | 52 | 2 | 60 | 55 | 2 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
60
Males
55
M45-49
4
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
55
Males
50
M45-49
2
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
58
Males
53
M45-49
2
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
60
Males
55
M45-49
2
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
