Karina Ayala

Sacramento, CA

Bib: 1480 F 44

0:00
0:00
/ mi
Masters
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Masters (Masters Female)
#0 / 663
Division (F40-44)
#0 / 249
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
12:51/mi
39:57
↑ 33↓ 51
Mile 6.55
13:11/mi
1:25:22
↑ 40↓ 63
Mile 10
14:35/mi
2:15:41
↑ 112↓ 56
FINISH· 13.11 mi
14:31/mi
3:00:49
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:25:2213:02 /mi⚡ faster
2nd Half
1:35:2714:33 /mi+11.8%
Positive split — 11.8% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
39:5712:513.11 mi39:57
12:51
-
Mile 6.55
1:25:2213:023.44 mi45:25
13:11
+0:20
Mile 10
2:15:4113:343.45 mi50:19
14:35
+1:24
FINISH(13.11 mi)
3:00:4913:483.11 mi45:08
14:31
-0:04
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:51 /mi

Average Pace

13:48 /mi

Slowest Pace

14:35 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:25:22

47% of race

Time at Steady Pace

1:35:27

53% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 13:48 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi3229145921332291459213
Mile 6.553.44 mi3192+371442+17212+131621425209
Mile 103.45 mi3258-661491-49221-933131529226
FINISH(13.11 mi)3.11 mi3263-51500-922132571503223

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 90%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

3229

Females

1459

F40-44

213

5K→Mile 6.55

3.1 - 6.5 mi

Top 88%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

3162

Females

1425

F40-44

209

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 92%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

3313

Females

1529

F40-44

226

Mile 10→FINISH

10.0 - 13.1 mi

Top 90%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

3257

Females

1503

F40-44

223

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management