Samuel Keil

Carmichael, CA

Bib: 148 M 30

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M30-34)
#0 / 332
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
11:05/mi
34:26
↑ 33↓ 51
Mile 6.55
11:38/mi
1:14:30
↑ 40↓ 63
Mile 10
12:52/mi
1:58:54
↑ 112↓ 56
FINISH· 13.11 mi
15:06/mi
2:45:51
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:14:3011:22 /mi⚡ faster
2nd Half
1:31:2113:56 /mi+22.6%
Positive split — 22.6% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:2611:053.11 mi34:26
11:05
-
Mile 6.55
1:14:3011:223.44 mi40:05
11:38
+0:33
Mile 10
1:58:5411:533.45 mi44:23
12:52
+1:14
FINISH(13.11 mi)
2:45:5112:393.11 mi46:57
15:06
+2:14
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:05 /mi

Average Pace

12:39 /mi

Slowest Pace

15:06 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:14:30

45% of race

Time at Steady Pace

44:23

27% of race

Time at Slower Pace

46:57

28% of race

Average Pace: 12:39 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi2498149627424981496274
Mile 6.553.44 mi2629-1311543-47284-1027111579286
Mile 103.45 mi2749-1201597-54289-529341650295
FINISH(13.11 mi)3.11 mi2957-2081654-57299-1033481777316

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 69%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

2498

Males

1496

M30-34

274

5K→Mile 6.55

3.1 - 6.5 mi

Top 75%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

2711

Males

1579

M30-34

286

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 82%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

2934

Males

1650

M30-34

295

Mile 10→FINISH

10.0 - 13.1 mi

Top 93%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

3348

Males

1777

M30-34

316

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management