Jacob Phang

Sacramento, CA

Bib: 1468 M 22

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 36%
Gender (Male)
#0 / 1863
Top 50%
Division (M19-24)
#0 / 102
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
8:57/mi
27:48
↑ 33↓ 51
Mile 6.55
8:54/mi
58:25
↑ 40↓ 63
Mile 10
9:10/mi
1:30:04
↑ 112↓ 56
FINISH· 13.11 mi
9:46/mi
2:00:26
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
58:258:55 /mi⚡ faster
2nd Half
1:02:019:27 /mi+6.1%
Positive split — 6.1% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
27:488:573.11 mi27:48
8:57
-
Mile 6.55
58:258:553.44 mi30:37
8:54
-0:03
Mile 10
1:30:049:003.45 mi31:39
9:10
+0:16
FINISH(13.11 mi)
2:00:269:113.11 mi30:22
9:46
+0:36
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:54 /mi

Average Pace

9:11 /mi

Slowest Pace

9:46 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:30:04

75% of race

Time at Steady Pace

30:22

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:11 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM19-24Seg. OverallSeg. MalesSeg. M19-24
5K3.11 mi116084849116084849
Mile 6.553.44 mi1130+30829+1951-2113182954
Mile 103.45 mi1160-30850-2152-1121788256
FINISH(13.11 mi)3.11 mi1284-124923-7358-61631107564

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 32%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

1160

Males

848

M19-24

49

5K→Mile 6.55

3.1 - 6.5 mi

Top 31%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

1131

Males

829

M19-24

54

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 34%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

1217

Males

882

M19-24

56

Mile 10→FINISH

10.0 - 13.1 mi

Top 45%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

1631

Males

1075

M19-24

64

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management