Allison Cross

Sacramento, CA

Bib: 1465 F 39

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Division (F35-39)
#0 / 334
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
11:31/mi
35:47
↑ 33↓ 51
Mile 6.55
11:47/mi
1:16:22
↑ 40↓ 63
Mile 10
12:10/mi
1:58:20
↑ 112↓ 56
FINISH· 13.11 mi
12:02/mi
2:35:46
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:16:2211:40 /mi⚡ faster
2nd Half
1:19:2412:06 /mi+4.0%
Positive split — 4.0% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
35:4711:313.11 mi35:47
11:31
-
Mile 6.55
1:16:2211:403.44 mi40:35
11:47
+0:16
Mile 10
1:58:2011:503.45 mi41:58
12:10
+0:23
FINISH(13.11 mi)
2:35:4611:533.11 mi37:26
12:02
-0:08
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:31 /mi

Average Pace

11:53 /mi

Slowest Pace

12:10 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:53:48

73% of race

Time at Steady Pace

41:58

27% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:53 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi2736114322927361143229
Mile 6.553.44 mi2739-31138+5223+627571160226
Mile 103.45 mi2738+11140-2221+227251138226
FINISH(13.11 mi)3.11 mi2706+321128+12224-326481119228

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 76%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

2736

Females

1143

F35-39

229

5K→Mile 6.55

3.1 - 6.5 mi

Top 77%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

2757

Females

1160

F35-39

226

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 76%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

2725

Females

1138

F35-39

226

Mile 10→FINISH

10.0 - 13.1 mi

Top 74%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

2648

Females

1119

F35-39

228

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management