Melinda Hrabe
Sacramento, CA
Bib: 1436 F 45
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 3599
Top 24%Gender (Female)
#0 / 1724
Top 12%Masters (Masters Female)
#0 / 663
Top 11%Division (F45-49)
#0 / 147
Top 11%Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
8:54/mi
27:38
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
8:37/mi
57:18
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
8:36/mi
1:26:57
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
8:07/mi
1:52:11
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
57:188:45 /mi+4.2%
2nd Half
54:538:22 /mi✓ faster
Negative split — 4.2% faster in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:38 | 8:54 | 3.11 mi | 27:38 | 8:54 | - | |
Mile 6.55 | 57:18 | 8:45 | 3.44 mi | 29:40 | 8:37 | -0:17 | |
Mile 10 | 1:26:57 | 8:42 | 3.45 mi | 29:39 | 8:36 | -0:01 | |
FINISH(13.11 mi) | 1:52:11 | 8:33 | 3.11 mi | 25:14 | 8:07 | -0:29 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
8:07 /mi
Average Pace
8:33 /mi
Slowest Pace
8:54 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
25:14
22% of race
Time at Steady Pace
1:26:57
78% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:33 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1127 | 300 | 23 | 1127 | 300 | 23 |
| Mile 6.55 | 3.44 mi | 1034+93 | 267+33 | 19+4 | 951 | 236 | 17 |
| Mile 10 | 3.45 mi | 947+87 | 232+35 | 17+2 | 840 | 190 | 16 |
| FINISH(13.11 mi) | 3.11 mi | 868+79 | 201+31 | 16+1 | 714 | 152 | 11 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
1127
Females
300
F45-49
23
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
951
Females
236
F45-49
17
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
840
Females
190
F45-49
16
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
714
Females
152
F45-49
11
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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