Elysia Ellerbe
Sacramento, CA
Bib: 1434 F 30
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Gender (Female)
#0 / 1724
Division (F30-34)
#0 / 350
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
12:04/mi
37:28
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
12:33/mi
1:20:40
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
12:58/mi
2:05:24
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
12:57/mi
2:45:39
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:20:4012:19 /mi⚡ faster
2nd Half
1:24:5912:57 /mi+5.3%
Positive split — 5.3% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:28 | 12:04 | 3.11 mi | 37:28 | 12:04 | - | |
Mile 6.55 | 1:20:40 | 12:19 | 3.44 mi | 43:13 | 12:33 | +0:29 | |
Mile 10 | 2:05:24 | 12:32 | 3.45 mi | 44:43 | 12:58 | +0:25 | |
FINISH(13.11 mi) | 2:45:39 | 12:38 | 3.11 mi | 40:15 | 12:57 | -0:01 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
12:04 /mi
Average Pace
12:38 /mi
Slowest Pace
12:58 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:20:40
49% of race
Time at Steady Pace
1:24:58
51% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:38 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2968 | 1287 | 268 | 2968 | 1287 | 268 |
| Mile 6.55 | 3.44 mi | 2987-19 | 1305-18 | 274-6 | 3023 | 1323 | 276 |
| Mile 10 | 3.45 mi | 2968+19 | 1296+9 | 271+3 | 2964 | 1302 | 274 |
| FINISH(13.11 mi) | 3.11 mi | 2955+13 | 1295+1 | 276-5 | 2916 | 1287 | 266 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
2968
Females
1287
F30-34
268
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
3023
Females
1323
F30-34
276
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
2964
Females
1302
F30-34
274
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
2916
Females
1287
F30-34
266
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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