Overall
#0 / 3599
Top 23%Gender (Male)
#0 / 1863
Top 34%Division (M45-49)
#0 / 179
Top 27%Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
8:51/mi
27:30
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
8:34/mi
56:58
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
8:19/mi
1:25:39
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
8:10/mi
1:51:03
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
56:588:42 /mi+5.1%
2nd Half
54:058:15 /mi✓ faster
Negative split — 5.1% faster in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:30 | 8:51 | 3.11 mi | 27:30 | 8:51 | - | |
Mile 6.55 | 56:58 | 8:42 | 3.44 mi | 29:28 | 8:34 | -0:17 | |
Mile 10 | 1:25:39 | 8:34 | 3.45 mi | 28:41 | 8:19 | -0:15 | |
FINISH(13.11 mi) | 1:51:03 | 8:28 | 3.11 mi | 25:24 | 8:10 | -0:09 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
8:10 /mi
Average Pace
8:28 /mi
Slowest Pace
8:51 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:23:33
75% of race
Time at Steady Pace
27:30
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:28 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1095 | 804 | 65 | 1095 | 804 | 65 |
| Mile 6.55 | 3.44 mi | 984+111 | 736+68 | 57+8 | 920 | 697 | 55 |
| Mile 10 | 3.45 mi | 877+107 | 666+70 | 50+7 | 698 | 555 | 42 |
| FINISH(13.11 mi) | 3.11 mi | 826+51 | 636+30 | 48+2 | 740 | 581 | 43 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
1095
Males
804
M45-49
65
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
920
Males
697
M45-49
55
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
698
Males
555
M45-49
42
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
740
Males
581
M45-49
43
Passing Analysis
No position changes recorded for this athlete.
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
