Daric Aguinaga

Carmichael, CA

Bib: 1430 M 46

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 4%
Gender (Male)
#0 / 1863
Top 6%
Division (M45-49)
#0 / 179
Top 4%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
6:18/mi
19:35
↑ 33↓ 51
Mile 6.55
6:28/mi
41:52
↑ 40↓ 63
Mile 10
6:40/mi
1:04:53
↑ 112↓ 56
FINISH· 13.11 mi
6:48/mi
1:26:00
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
41:526:24 /mi⚡ faster
2nd Half
44:096:44 /mi+5.4%
Positive split — 5.4% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
19:356:183.11 mi19:35
6:18
-
Mile 6.55
41:526:243.44 mi22:17
6:28
+0:10
Mile 10
1:04:536:293.45 mi23:01
6:40
+0:12
FINISH(13.11 mi)
1:26:006:343.11 mi21:07
6:48
+0:08
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:18 /mi

Average Pace

6:34 /mi

Slowest Pace

6:48 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

41:52

49% of race

Time at Steady Pace

44:08

51% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:34 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi113966113966
Mile 6.553.44 mi120-7103-78-21351188
Mile 103.45 mi129-9112-981361198
FINISH(13.11 mi)3.11 mi132-3114-2820817414

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 3%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

113

Males

96

M45-49

6

5K→Mile 6.55

3.1 - 6.5 mi

Top 4%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

135

Males

118

M45-49

8

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 4%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

136

Males

119

M45-49

8

Mile 10→FINISH

10.0 - 13.1 mi

Top 6%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

208

Males

174

M45-49

14

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management