Cheng Vang

Sacramento, CA

Bib: 1423 M 36

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M35-39)
#0 / 341
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
12:44/mi
39:35
↑ 33↓ 51
Mile 6.55
11:57/mi
1:20:45
↑ 40↓ 63
Mile 10
10:49/mi
1:58:03
↑ 112↓ 56
FINISH· 13.11 mi
10:07/mi
2:29:31
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:20:4512:20 /mi+14.8%
2nd Half
1:08:4710:29 /mi✓ faster
Negative split — 14.8% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
39:3512:443.11 mi39:35
12:44
-
Mile 6.55
1:20:4512:203.44 mi41:10
11:57
-0:47
Mile 10
1:58:0311:483.45 mi37:18
10:49
-1:08
FINISH(13.11 mi)
2:29:3111:243.11 mi31:28
10:07
-0:42
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:07 /mi

Average Pace

11:24 /mi

Slowest Pace

12:44 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:08:46

46% of race

Time at Steady Pace

41:10

28% of race

Time at Slower Pace

39:35

26% of race

Average Pace: 11:24 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3198175232931981752329
Mile 6.553.44 mi2992+2061677+75318+1128131619310
Mile 103.45 mi2728+2641591+86312+621351355268
FINISH(13.11 mi)3.11 mi2516+2121496+95290+2218091170233

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 89%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

3198

Males

1752

M35-39

329

5K→Mile 6.55

3.1 - 6.5 mi

Top 78%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

2813

Males

1619

M35-39

310

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 59%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

2135

Males

1355

M35-39

268

Mile 10→FINISH

10.0 - 13.1 mi

Top 50%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

1809

Males

1170

M35-39

233

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management