Sam Gregg
Carmichael, CA, CA
Bib: 1405 M 43
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M40-44)
#0 / 279
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
11:22/mi
35:18
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
11:46/mi
1:15:47
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
12:03/mi
1:57:21
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
11:44/mi
2:33:50
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:15:4711:34 /mi⚡ faster
2nd Half
1:18:0311:54 /mi+3.0%
Positive split — 3.0% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:18 | 11:22 | 3.11 mi | 35:18 | 11:22 | - | |
Mile 6.55 | 1:15:47 | 11:34 | 3.44 mi | 40:29 | 11:46 | +0:24 | |
Mile 10 | 1:57:21 | 11:44 | 3.45 mi | 41:34 | 12:03 | +0:17 | |
FINISH(13.11 mi) | 2:33:50 | 11:44 | 3.11 mi | 36:28 | 11:44 | -0:19 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
11:22 /mi
Average Pace
11:44 /mi
Slowest Pace
12:03 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:52:15
73% of race
Time at Steady Pace
41:34
27% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:44 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2670 | 1561 | 230 | 2670 | 1561 | 230 |
| Mile 6.55 | 3.44 mi | 2706-36 | 1579-18 | 237-7 | 2745 | 1588 | 239 |
| Mile 10 | 3.45 mi | 2694+12 | 1576+3 | 237 | 2686 | 1571 | 241 |
| FINISH(13.11 mi) | 3.11 mi | 2648+46 | 1551+25 | 237 | 2551 | 1489 | 233 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
2670
Males
1561
M40-44
230
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
2745
Males
1588
M40-44
239
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
2686
Males
1571
M40-44
241
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
2551
Males
1489
M40-44
233
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
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