Angelo Cabuang

Sacramento, CA

Bib: 1399 M 28

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 6%
Gender (Male)
#0 / 1863
Top 10%
Division (M25-29)
#0 / 263
Top 14%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
6:53/mi
21:22
↑ 33↓ 51
Mile 6.55
6:49/mi
44:52
↑ 40↓ 63
Mile 10
6:54/mi
1:08:39
↑ 112↓ 56
FINISH· 13.11 mi
7:19/mi
1:31:23
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
44:526:51 /mi⚡ faster
2nd Half
46:317:06 /mi+3.7%
Positive split — 3.7% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
21:226:533.11 mi21:22
6:53
-
Mile 6.55
44:526:513.44 mi23:30
6:49
-0:04
Mile 10
1:08:396:523.45 mi23:47
6:54
+0:05
FINISH(13.11 mi)
1:31:236:583.11 mi22:44
7:19
+0:25
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:49 /mi

Average Pace

6:58 /mi

Slowest Pace

7:19 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:08:39

75% of race

Time at Steady Pace

22:44

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:58 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi2291893722918937
Mile 6.553.44 mi207+22174+1534+320016834
Mile 103.45 mi207172+235-119616535
FINISH(13.11 mi)3.11 mi224-17183-1136-136930154

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 6%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

229

Males

189

M25-29

37

5K→Mile 6.55

3.1 - 6.5 mi

Top 6%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

200

Males

168

M25-29

34

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 5%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

196

Males

165

M25-29

35

Mile 10→FINISH

10.0 - 13.1 mi

Top 10%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

369

Males

301

M25-29

54

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management