Laurie Yocham
Citrus Heights, CA
Bib: 1389 F 54
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Masters (Masters Female)
#0 / 663
Division (F50-54)
#0 / 102
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
14:21/mi
44:35
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
15:55/mi
1:39:21
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
14:05/mi
2:27:57
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
14:30/mi
3:13:00
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:39:2115:10 /mi+5.7%
2nd Half
1:33:4014:17 /mi✓ faster
Negative split — 5.7% faster in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 44:35 | 14:21 | 3.11 mi | 44:35 | 14:21 | - | |
Mile 6.55 | 1:39:21 | 15:10 | 3.44 mi | 54:47 | 15:55 | +1:34 | |
Mile 10 | 2:27:57 | 14:48 | 3.45 mi | 48:35 | 14:05 | -1:50 | |
FINISH(13.11 mi) | 3:13:00 | 14:43 | 3.11 mi | 45:04 | 14:30 | +0:25 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
14:05 /mi
Average Pace
14:43 /mi
Slowest Pace
15:55 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
2:18:14
72% of race
Time at Steady Pace
54:47
28% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 14:43 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3454 | 1613 | 93 | 3454 | 1613 | 93 |
| Mile 6.55 | 3.44 mi | 3508-54 | 1655-42 | 98-5 | 3527 | 1673 | 98 |
| Mile 10 | 3.45 mi | 3435+73 | 1611+44 | 93+5 | 3250 | 1490 | 86 |
| FINISH(13.11 mi) | 3.11 mi | 3399+36 | 1584+27 | 92+1 | 3251 | 1500 | 88 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
3454
Females
1613
F50-54
93
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
3527
Females
1673
F50-54
98
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
3250
Females
1490
F50-54
86
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
3251
Females
1500
F50-54
88
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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