Robin Long
Sacramento, CA
Bib: 1374 F 35
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Gender (Female)
#0 / 1724
Top 42%Division (F35-39)
#0 / 334
Top 46%Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
10:25/mi
32:21
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
11:28/mi
1:11:48
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
9:58/mi
1:46:12
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
9:54/mi
2:17:00
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:11:4810:58 /mi+9.2%
2nd Half
1:05:139:56 /mi✓ faster
Negative split — 9.2% faster in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:21 | 10:25 | 3.11 mi | 32:21 | 10:25 | - | |
Mile 6.55 | 1:11:48 | 10:58 | 3.44 mi | 39:28 | 11:28 | +1:03 | |
Mile 10 | 1:46:12 | 10:37 | 3.45 mi | 34:24 | 9:58 | -1:30 | |
FINISH(13.11 mi) | 2:17:00 | 10:27 | 3.11 mi | 30:48 | 9:54 | -0:04 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
9:54 /mi
Average Pace
10:27 /mi
Slowest Pace
11:28 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:37:33
71% of race
Time at Steady Pace
39:28
29% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:27 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2123 | 789 | 160 | 2123 | 789 | 160 |
| Mile 6.55 | 3.44 mi | 2412-289 | 949-160 | 195-35 | 2633 | 1077 | 214 |
| Mile 10 | 3.45 mi | 2135+277 | 782+167 | 163+32 | 1676 | 549 | 114 |
| FINISH(13.11 mi) | 3.11 mi | 2017+118 | 726+56 | 152+11 | 1710 | 591 | 127 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
2123
Females
789
F35-39
160
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
2633
Females
1077
F35-39
214
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
1676
Females
549
F35-39
114
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
1710
Females
591
F35-39
127
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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