Timothy Gates

El Dorado Hills, CA

Bib: 137 M 36

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 37%
Gender (Male)
#0 / 1863
Division (M35-39)
#0 / 341
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
8:44/mi
27:08
↑ 33↓ 51
Mile 6.55
8:56/mi
57:53
↑ 40↓ 63
Mile 10
9:53/mi
1:31:58
↑ 112↓ 56
FINISH· 13.11 mi
9:25/mi
2:01:13
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
57:538:50 /mi⚡ faster
2nd Half
1:03:219:40 /mi+9.5%
Positive split — 9.5% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
27:088:443.11 mi27:08
8:44
-
Mile 6.55
57:538:503.44 mi30:45
8:56
+0:12
Mile 10
1:31:589:123.45 mi34:05
9:53
+0:57
FINISH(13.11 mi)
2:01:139:153.11 mi29:16
9:25
-0:28
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:44 /mi

Average Pace

9:15 /mi

Slowest Pace

9:53 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:27:08

72% of race

Time at Steady Pace

34:05

28% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:15 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi10107541511010754151
Mile 6.553.44 mi1076-66794-40161-101160850166
Mile 103.45 mi1293-217934-140182-2116221096221
FINISH(13.11 mi)3.11 mi1319-26939-51821436974196

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 28%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

1010

Males

754

M35-39

151

5K→Mile 6.55

3.1 - 6.5 mi

Top 32%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

1160

Males

850

M35-39

166

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 45%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

1622

Males

1096

M35-39

221

Mile 10→FINISH

10.0 - 13.1 mi

Top 40%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

1436

Males

974

M35-39

196

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management