Kao Saechao

Sacramento, CA

Bib: 1352 M 37

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M35-39)
#0 / 341
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
14:19/mi
44:29
↑ 33↓ 51
Mile 6.55
17:48/mi
1:45:45
↑ 40↓ 63
Mile 10
19:52/mi
2:54:16
↑ 112↓ 56
FINISH· 13.11 mi
19:47/mi
3:55:46
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:45:4516:09 /mi⚡ faster
2nd Half
2:10:0119:49 /mi+22.9%
Positive split — 22.9% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
44:2914:193.11 mi44:29
14:19
-
Mile 6.55
1:45:4516:093.44 mi1:01:16
17:48
+3:29
Mile 10
2:54:1617:263.45 mi1:08:31
19:52
+2:04
FINISH(13.11 mi)
3:55:4617:593.11 mi1:01:29
19:47
-0:05
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

14:19 /mi

Average Pace

17:59 /mi

Slowest Pace

19:52 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:45:45

45% of race

Time at Steady Pace

2:10:01

55% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 17:59 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3452182933934521829339
Mile 6.553.44 mi3560-1081853-24342-336011867343
Mile 103.45 mi3594-341864-11343-136061868343
FINISH(13.11 mi)3.11 mi3593+11861+3341+235901858340

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 96%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

3452

Males

1829

M35-39

339

5K→Mile 6.55

3.1 - 6.5 mi

Top 100%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

3601

Males

1867

M35-39

343

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 100%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

3606

Males

1868

M35-39

343

Mile 10→FINISH

10.0 - 13.1 mi

Top 100%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

3590

Males

1858

M35-39

340

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management