Fernando Flores

Sacramento, CA

Bib: 135 M 43

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 23%
Gender (Male)
#0 / 1863
Top 34%
Division (M40-44)
#0 / 279
Top 34%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
8:04/mi
25:04
↑ 33↓ 51
Mile 6.55
8:05/mi
52:55
↑ 40↓ 63
Mile 10
8:51/mi
1:23:26
↑ 112↓ 56
FINISH· 13.11 mi
8:54/mi
1:51:05
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
52:558:05 /mi⚡ faster
2nd Half
58:108:52 /mi+9.9%
Positive split — 9.9% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
25:048:043.11 mi25:04
8:04
-
Mile 6.55
52:558:053.44 mi27:51
8:05
+0:01
Mile 10
1:23:268:213.45 mi30:30
8:51
+0:46
FINISH(13.11 mi)
1:51:058:283.11 mi27:39
8:54
+0:03
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:04 /mi

Average Pace

8:28 /mi

Slowest Pace

8:54 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:23:26

75% of race

Time at Steady Pace

27:39

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:28 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi6415117264151172
Mile 6.553.44 mi652-11518-774-266752676
Mile 103.45 mi737-85578-6085-11998748112
FINISH(13.11 mi)3.11 mi829-92639-6195-101150842123

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 18%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

641

Males

511

M40-44

72

5K→Mile 6.55

3.1 - 6.5 mi

Top 19%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

667

Males

526

M40-44

76

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 28%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

998

Males

748

M40-44

112

Mile 10→FINISH

10.0 - 13.1 mi

Top 32%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

1150

Males

842

M40-44

123

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management