James Reshke
Roseville, CA
Bib: 1349 M 47
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M45-49)
#0 / 179
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
11:27/mi
35:35
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
12:26/mi
1:18:24
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
11:18/mi
1:57:23
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
10:47/mi
2:30:55
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:18:2411:58 /mi+7.5%
2nd Half
1:12:3211:03 /mi✓ faster
Negative split — 7.5% faster in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:35 | 11:27 | 3.11 mi | 35:35 | 11:27 | - | |
Mile 6.55 | 1:18:24 | 11:58 | 3.44 mi | 42:49 | 12:26 | +0:59 | |
Mile 10 | 1:57:23 | 11:44 | 3.45 mi | 38:59 | 11:18 | -1:08 | |
FINISH(13.11 mi) | 2:30:55 | 11:31 | 3.11 mi | 33:32 | 10:47 | -0:31 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
10:47 /mi
Average Pace
11:31 /mi
Slowest Pace
12:26 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:48:06
72% of race
Time at Steady Pace
42:49
28% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:31 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2714 | 1580 | 146 | 2714 | 1580 | 146 |
| Mile 6.55 | 3.44 mi | 2854-140 | 1638-58 | 151-5 | 2986 | 1678 | 157 |
| Mile 10 | 3.45 mi | 2696+158 | 1577+61 | 149+2 | 2401 | 1464 | 139 |
| FINISH(13.11 mi) | 3.11 mi | 2569+127 | 1518+59 | 144+5 | 2142 | 1328 | 114 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
2714
Males
1580
M45-49
146
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
2986
Males
1678
M45-49
157
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
2401
Males
1464
M45-49
139
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
2142
Males
1328
M45-49
114
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
