Tom Lavacca
El Dorado Hills, CA
Bib: 1344 M 41
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Top 32%Gender (Male)
#0 / 1863
Top 46%Division (M40-44)
#0 / 279
Top 46%Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
8:53/mi
27:36
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
8:57/mi
58:24
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
9:10/mi
1:30:03
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
8:53/mi
1:57:39
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
58:248:55 /mi⚡ faster
2nd Half
59:159:02 /mi+1.4%
Positive split — 1.4% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:36 | 8:53 | 3.11 mi | 27:36 | 8:53 | - | |
Mile 6.55 | 58:24 | 8:55 | 3.44 mi | 30:48 | 8:57 | +0:04 | |
Mile 10 | 1:30:03 | 9:00 | 3.45 mi | 31:39 | 9:10 | +0:13 | |
FINISH(13.11 mi) | 1:57:39 | 8:58 | 3.11 mi | 27:36 | 8:53 | -0:17 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
8:53 /mi
Average Pace
8:58 /mi
Slowest Pace
9:10 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:57:39
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:58 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1119 | 822 | 128 | 1119 | 822 | 128 |
| Mile 6.55 | 3.44 mi | 1126-7 | 826-4 | 126+2 | 1172 | 855 | 128 |
| Mile 10 | 3.45 mi | 1158-32 | 848-22 | 130-4 | 1216 | 881 | 131 |
| FINISH(13.11 mi) | 3.11 mi | 1151+7 | 849-1 | 127+3 | 1142 | 839 | 122 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
1119
Males
822
M40-44
128
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
1172
Males
855
M40-44
128
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
1216
Males
881
M40-44
131
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
1142
Males
839
M40-44
122
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
