Tran Nguyen

Sacramento, CA

Bib: 1333 F 39

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 36%
Gender (Female)
#0 / 1724
Top 22%
Division (F35-39)
#0 / 334
Top 20%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:10/mi
28:28
↑ 33↓ 51
Mile 6.55
9:13/mi
1:00:12
↑ 40↓ 63
Mile 10
9:19/mi
1:32:21
↑ 112↓ 56
FINISH· 13.11 mi
9:11/mi
2:00:54
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:00:129:11 /mi⚖️ balanced
2nd Half
1:00:429:15 /mi⚖️ balanced
Even split — consistent pacing between halves

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:289:103.11 mi28:28
9:10
-
Mile 6.55
1:00:129:113.44 mi31:44
9:13
+0:03
Mile 10
1:32:219:143.45 mi32:09
9:19
+0:06
FINISH(13.11 mi)
2:00:549:133.11 mi28:33
9:11
-0:08
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:10 /mi

Average Pace

9:13 /mi

Slowest Pace

9:19 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:00:54

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:13 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi132037269132037269
Mile 6.553.44 mi1346-26384-1271-2137039872
Mile 103.45 mi1320+26373+1169+2130537068
FINISH(13.11 mi)3.11 mi1306+14371+266+3131539176

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 37%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

1320

Females

372

F35-39

69

5K→Mile 6.55

3.1 - 6.5 mi

Top 38%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

1370

Females

398

F35-39

72

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 36%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

1305

Females

370

F35-39

68

Mile 10→FINISH

10.0 - 13.1 mi

Top 37%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

1315

Females

391

F35-39

76

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management