Angelica de La Cruz

Sacramento, CA

Bib: 1332 F 29

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Division (F25-29)
#0 / 251
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
12:11/mi
37:50
↑ 33↓ 51
Mile 6.55
12:23/mi
1:20:30
↑ 40↓ 63
Mile 10
13:55/mi
2:08:30
↑ 112↓ 56
FINISH· 13.11 mi
13:50/mi
2:51:30
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:20:3012:17 /mi⚡ faster
2nd Half
1:31:0013:52 /mi+13.0%
Positive split — 13.0% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
37:5012:113.11 mi37:50
12:11
-
Mile 6.55
1:20:3012:173.44 mi42:40
12:23
+0:12
Mile 10
2:08:3012:513.45 mi48:00
13:55
+1:32
FINISH(13.11 mi)
2:51:3013:053.11 mi43:00
13:50
-0:05
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:11 /mi

Average Pace

13:05 /mi

Slowest Pace

13:55 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:20:30

47% of race

Time at Steady Pace

1:30:59

53% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 13:05 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi3026132920330261329203
Mile 6.553.44 mi2978+481298+31199+429691289199
Mile 103.45 mi3060-821354-56201-232121464217
FINISH(13.11 mi)3.11 mi3081-211376-22208-731221427214

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 84%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

3026

Females

1329

F25-29

203

5K→Mile 6.55

3.1 - 6.5 mi

Top 82%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

2969

Females

1289

F25-29

199

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 89%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

3212

Females

1464

F25-29

217

Mile 10→FINISH

10.0 - 13.1 mi

Top 87%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

3122

Females

1427

F25-29

214

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management