Amber Sousa
Roseville, CA
Bib: 1327 F 32
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Top 27%Gender (Female)
#0 / 1724
Top 14%Division (F30-34)
#0 / 350
Top 13%Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
8:36/mi
26:44
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
8:38/mi
56:26
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
8:45/mi
1:26:38
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
8:47/mi
1:53:58
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
56:268:37 /mi⚡ faster
2nd Half
57:328:46 /mi+1.9%
Positive split — 1.9% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:44 | 8:36 | 3.11 mi | 26:44 | 8:36 | - | |
Mile 6.55 | 56:26 | 8:37 | 3.44 mi | 29:42 | 8:38 | +0:02 | |
Mile 10 | 1:26:38 | 8:40 | 3.45 mi | 30:12 | 8:45 | +0:07 | |
FINISH(13.11 mi) | 1:53:58 | 8:42 | 3.11 mi | 27:19 | 8:47 | +0:02 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
8:36 /mi
Average Pace
8:42 /mi
Slowest Pace
8:47 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:53:58
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:42 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 929 | 229 | 40 | 929 | 229 | 40 |
| Mile 6.55 | 3.44 mi | 948-19 | 232-3 | 44-4 | 956 | 240 | 44 |
| Mile 10 | 3.45 mi | 921+27 | 224+8 | 42+2 | 930 | 225 | 44 |
| FINISH(13.11 mi) | 3.11 mi | 963-42 | 237-13 | 44-2 | 1092 | 284 | 62 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
929
Females
229
F30-34
40
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
956
Females
240
F30-34
44
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
930
Females
225
F30-34
44
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
1092
Females
284
F30-34
62
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
