Benjamin Anguiano

Elk Grove, CA

Bib: 1322 M 47

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M45-49)
#0 / 179
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:16/mi
31:54
↑ 33↓ 51
Mile 6.55
12:09/mi
1:13:44
↑ 40↓ 63
Mile 10
13:08/mi
1:59:02
↑ 112↓ 56
FINISH· 13.11 mi
15:57/mi
2:48:37
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:13:4411:15 /mi⚡ faster
2nd Half
1:34:5414:28 /mi+28.7%
Positive split — 28.7% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:5410:163.11 mi31:54
10:16
-
Mile 6.55
1:13:4411:153.44 mi41:50
12:09
+1:53
Mile 10
1:59:0211:543.45 mi45:18
13:08
+0:59
FINISH(13.11 mi)
2:48:3712:523.11 mi49:36
15:57
+2:49
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:16 /mi

Average Pace

12:52 /mi

Slowest Pace

15:57 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

31:54

19% of race

Time at Steady Pace

1:27:08

52% of race

Time at Slower Pace

49:36

29% of race

Average Pace: 12:52 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi2050130112120501301121
Mile 6.553.44 mi2573-5231525-224143-2228751642153
Mile 103.45 mi2758-1851602-77151-830131671160
FINISH(13.11 mi)3.11 mi3021-2631679-77159-834251802173

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 57%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

2050

Males

1301

M45-49

121

5K→Mile 6.55

3.1 - 6.5 mi

Top 80%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

2875

Males

1642

M45-49

153

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 84%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

3013

Males

1671

M45-49

160

Mile 10→FINISH

10.0 - 13.1 mi

Top 95%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

3425

Males

1802

M45-49

173

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management