Blake Grinder
Roseville, CA
Bib: 1308 M 29
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Top 37%Gender (Male)
#0 / 1863
Division (M25-29)
#0 / 263
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
8:57/mi
27:48
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
8:54/mi
58:27
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
8:59/mi
1:29:27
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
10:21/mi
2:01:37
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
58:278:55 /mi⚡ faster
2nd Half
1:03:119:38 /mi+8.1%
Positive split — 8.1% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:48 | 8:57 | 3.11 mi | 27:48 | 8:57 | - | |
Mile 6.55 | 58:27 | 8:55 | 3.44 mi | 30:39 | 8:54 | -0:03 | |
Mile 10 | 1:29:27 | 8:57 | 3.45 mi | 31:00 | 8:59 | +0:05 | |
FINISH(13.11 mi) | 2:01:37 | 9:17 | 3.11 mi | 32:10 | 10:21 | +1:22 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
8:54 /mi
Average Pace
9:17 /mi
Slowest Pace
10:21 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:29:27
74% of race
Time at Steady Pace
32:10
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:17 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1159 | 847 | 140 | 1159 | 847 | 140 |
| Mile 6.55 | 3.44 mi | 1133+26 | 832+15 | 138+2 | 1140 | 834 | 138 |
| Mile 10 | 3.45 mi | 1107+26 | 819+13 | 140-2 | 1089 | 808 | 142 |
| FINISH(13.11 mi) | 3.11 mi | 1336-229 | 950-131 | 153-13 | 1922 | 1219 | 190 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
1159
Males
847
M25-29
140
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
1140
Males
834
M25-29
138
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
1089
Males
808
M25-29
142
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
1922
Males
1219
M25-29
190
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
