Jennifer Costa

Sacramento, CA

Bib: 1303 F 28

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 38%
Gender (Female)
#0 / 1724
Top 23%
Division (F25-29)
#0 / 251
Top 25%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:32/mi
29:36
↑ 33↓ 51
Mile 6.55
9:30/mi
1:02:19
↑ 40↓ 63
Mile 10
9:25/mi
1:34:48
↑ 112↓ 56
FINISH· 13.11 mi
8:50/mi
2:02:16
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:02:199:31 /mi+3.8%
2nd Half
59:589:09 /mi✓ faster
Negative split — 3.8% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:369:323.11 mi29:36
9:32
-
Mile 6.55
1:02:199:313.44 mi32:43
9:30
-0:02
Mile 10
1:34:489:293.45 mi32:29
9:25
-0:05
FINISH(13.11 mi)
2:02:169:203.11 mi27:29
8:50
-0:35
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:50 /mi

Average Pace

9:20 /mi

Slowest Pace

9:32 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

27:29

22% of race

Time at Steady Pace

1:34:48

78% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:20 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi158849976158849976
Mile 6.553.44 mi1544+44475+2471+5155948570
Mile 103.45 mi1476+68444+3168+3136139664
FINISH(13.11 mi)3.11 mi1360+116396+4862+6111829350

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 44%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

1588

Females

499

F25-29

76

5K→Mile 6.55

3.1 - 6.5 mi

Top 43%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

1559

Females

485

F25-29

70

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 38%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

1361

Females

396

F25-29

64

Mile 10→FINISH

10.0 - 13.1 mi

Top 31%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

1118

Females

293

F25-29

50

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management