Samantha Goins
Roseville, CA
Bib: 1295 F 23
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Top 43%Gender (Female)
#0 / 1724
Top 29%Division (F19-24)
#0 / 114
Top 25%Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
9:06/mi
28:18
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
9:57/mi
1:02:32
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
9:18/mi
1:34:36
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
10:20/mi
2:06:43
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:02:329:33 /mi⚡ faster
2nd Half
1:04:129:47 /mi+2.7%
Positive split — 2.7% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:18 | 9:06 | 3.11 mi | 28:18 | 9:06 | - | |
Mile 6.55 | 1:02:32 | 9:33 | 3.44 mi | 34:14 | 9:57 | +0:51 | |
Mile 10 | 1:34:36 | 9:28 | 3.45 mi | 32:04 | 9:18 | -0:39 | |
FINISH(13.11 mi) | 2:06:43 | 9:40 | 3.11 mi | 32:07 | 10:20 | +1:02 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
9:06 /mi
Average Pace
9:40 /mi
Slowest Pace
10:20 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:34:36
75% of race
Time at Steady Pace
32:07
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:40 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F19-24 | Seg. Overall | Seg. Females | Seg. F19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1275 | 352 | 19 | 1275 | 352 | 19 |
| Mile 6.55 | 3.44 mi | 1563-288 | 483-131 | 26-7 | 1805 | 604 | 37 |
| Mile 10 | 3.45 mi | 1465+98 | 437+46 | 24+2 | 1289 | 359 | 19 |
| FINISH(13.11 mi) | 3.11 mi | 1556-91 | 494-57 | 27-3 | 1912 | 694 | 43 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
1275
Females
352
F19-24
19
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
1805
Females
604
F19-24
37
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
1289
Females
359
F19-24
19
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
1912
Females
694
F19-24
43
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
