Alissa Kiesz

Sacramento, CA

Bib: 1283 F 38

0:00
0:00
/ mi
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Overall
#0 / 3600
Gender (Female)
#0 / 1725
Top 46%
Division (F35-39)
#0 / 334
Top 49%
Race Day Weather
59°/49°F
overcast clouds

Race Performance Report

Alissa Kiesz · Urban Cow Half Marathon 2026
Personalized by MyRace AIReport Unlocked
Finish Time
2:20:10
Avg Pace
10:42 /mi
Overall Rank
2,146 / 3,600
Age Grade
46.17%
Recreational

Alissa's 46.2% age-graded score places her in the Recreational category — out there enjoying the distance and completing the event.

Race Story

Analyzing your race…

Key Insights

Analyzing your race…

Pacing Breakdown

Pacing Efficiency

77
Pacing

Pace held well overall, with a mild second-half slowdown.

Race Benchmarking

How the athlete stacked up against the field in this race.

Overall
Faster than 40%
2,146 of 3,600
of the field
Female
Top 46%
797 of 1,725
F35-39
Top 49%
163 of 334
Similar finishers
373
in 2:16:57-2:26:02

Analysis coverage: Moderate — based on 4 timed segments, official finish results, field rankings. Timing data identifies patterns, but may not capture factors such as race goals, stops, fueling, or course conditions.

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:18/mi
32:01
↑ 33↓ 51
Mile 6.55
10:29/mi
1:08:06
↑ 40↓ 63
Mile 10
11:00/mi
1:46:03
↑ 112↓ 56
FINISH· 13.11 mi
10:58/mi
2:20:09
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:08:0610:24 /mi⚡ faster
2nd Half
1:12:0410:59 /mi+5.8%
Positive split — 5.8% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:0110:183.11 mi32:01
10:18
-
Mile 6.55
1:08:0610:243.44 mi36:04
10:29
+0:11
Mile 10
1:46:0310:363.45 mi37:57
11:00
+0:31
FINISH(13.11 mi)
2:20:0910:413.11 mi34:06
10:58
-0:02
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:18 /mi

Average Pace

10:41 /mi

Slowest Pace

11:00 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:08:06

49% of race

Time at Steady Pace

1:12:03

51% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:41 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi20707591552070759155
Mile 6.553.44 mi2092-22763-4157-22142792159
Mile 103.45 mi2121-29777-14160-32245845169
FINISH(13.11 mi)3.11 mi2146-25797-20163-32237870178

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 57%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

2070

Females

759

F35-39

155

5K→Mile 6.55

3.1 - 6.5 mi

Top 60%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

2142

Females

792

F35-39

159

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 62%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

2245

Females

845

F35-39

169

Mile 10→FINISH

10.0 - 13.1 mi

Top 62%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

2237

Females

870

F35-39

178

Your segment insights are in your Race Performance Report.

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management