Koafing Vang
Sacramento, CA
Bib: 1281 M 44
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Top 49%Gender (Male)
#0 / 1863
Division (M40-44)
#0 / 279
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
9:45/mi
30:18
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
9:23/mi
1:02:36
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
10:10/mi
1:37:41
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
10:52/mi
2:11:30
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:02:369:33 /mi⚡ faster
2nd Half
1:08:5410:30 /mi+10.1%
Positive split — 10.1% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:18 | 9:45 | 3.11 mi | 30:18 | 9:45 | - | |
Mile 6.55 | 1:02:36 | 9:33 | 3.44 mi | 32:18 | 9:23 | -0:22 | |
Mile 10 | 1:37:41 | 9:46 | 3.45 mi | 35:05 | 10:10 | +0:47 | |
FINISH(13.11 mi) | 2:11:30 | 10:02 | 3.11 mi | 33:49 | 10:52 | +0:42 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
9:23 /mi
Average Pace
10:02 /mi
Slowest Pace
10:52 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:37:41
74% of race
Time at Steady Pace
33:49
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:02 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1713 | 1156 | 173 | 1713 | 1156 | 173 |
| Mile 6.55 | 3.44 mi | 1569+144 | 1084+72 | 161+12 | 1465 | 1029 | 155 |
| Mile 10 | 3.45 mi | 1637-68 | 1106-22 | 171-10 | 1791 | 1183 | 180 |
| FINISH(13.11 mi) | 3.11 mi | 1763-126 | 1162-56 | 178-7 | 2190 | 1347 | 207 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
1713
Males
1156
M40-44
173
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
1465
Males
1029
M40-44
155
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
1791
Males
1183
M40-44
180
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
2190
Males
1347
M40-44
207
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
