Sarah Johnston
Sacramento, CA
Bib: 1275 F 46
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Top 44%Masters (Masters Female)
#0 / 663
Top 41%Division (F45-49)
#0 / 147
Top 41%Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
10:57/mi
34:03
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
10:30/mi
1:10:12
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
10:20/mi
1:45:52
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
10:21/mi
2:18:03
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:10:1210:43 /mi+3.4%
2nd Half
1:07:5110:21 /mi✓ faster
Negative split — 3.4% faster in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:03 | 10:57 | 3.11 mi | 34:03 | 10:57 | - | |
Mile 6.55 | 1:10:12 | 10:43 | 3.44 mi | 36:09 | 10:30 | -0:27 | |
Mile 10 | 1:45:52 | 10:35 | 3.45 mi | 35:40 | 10:20 | -0:10 | |
FINISH(13.11 mi) | 2:18:03 | 10:32 | 3.11 mi | 32:10 | 10:21 | +0:01 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
10:20 /mi
Average Pace
10:32 /mi
Slowest Pace
10:57 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:44:00
75% of race
Time at Steady Pace
34:03
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:32 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2445 | 968 | 77 | 2445 | 968 | 77 |
| Mile 6.55 | 3.44 mi | 2276+169 | 865+103 | 67+10 | 2158 | 799 | 65 |
| Mile 10 | 3.45 mi | 2113+163 | 771+94 | 63+4 | 1886 | 658 | 53 |
| FINISH(13.11 mi) | 3.11 mi | 2063+50 | 757+14 | 60+3 | 1925 | 700 | 52 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
2445
Females
968
F45-49
77
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
2158
Females
799
F45-49
65
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
1886
Females
658
F45-49
53
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
1925
Females
700
F45-49
52
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
