Ophelia Ho

Folsom, CA

Bib: 1261 F 22

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 3599
Gender (Female)
#0 / 1724
Top 37%
Division (F19-24)
#0 / 114
Top 39%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:39/mi
33:06
↑ 33↓ 51
Mile 6.55
10:20/mi
1:08:40
↑ 40↓ 63
Mile 10
10:05/mi
1:43:26
↑ 112↓ 56
FINISH· 13.11 mi
9:43/mi
2:13:40
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:08:4010:29 /mi+5.3%
2nd Half
1:05:019:55 /mi✓ faster
Negative split — 5.3% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:0610:393.11 mi33:06
10:39
-
Mile 6.55
1:08:4010:293.44 mi35:34
10:20
-0:19
Mile 10
1:43:2610:213.45 mi34:46
10:05
-0:15
FINISH(13.11 mi)
2:13:4010:123.11 mi30:14
9:43
-0:22
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:43 /mi

Average Pace

10:12 /mi

Slowest Pace

10:39 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:05:01

49% of race

Time at Steady Pace

1:08:40

51% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:12 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF19-24Seg. OverallSeg. FemalesSeg. F19-24
5K3.11 mi226986262226986262
Mile 6.553.44 mi2142+127788+7454+8205174150
Mile 103.45 mi1993+149709+7946+8174658035
FINISH(13.11 mi)3.11 mi1852+141646+6342+4161254430

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 63%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

2269

Females

862

F19-24

62

5K→Mile 6.55

3.1 - 6.5 mi

Top 57%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

2051

Females

741

F19-24

50

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 49%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

1746

Females

580

F19-24

35

Mile 10→FINISH

10.0 - 13.1 mi

Top 45%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

1612

Females

544

F19-24

30

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management