Chris Costa

Sacramento, CA

Bib: 1249 M 36

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 41%
Gender (Male)
#0 / 1863
Division (M35-39)
#0 / 341
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
8:55/mi
27:43
↑ 33↓ 51
Mile 6.55
9:15/mi
59:33
↑ 40↓ 63
Mile 10
9:42/mi
1:32:59
↑ 112↓ 56
FINISH· 13.11 mi
10:16/mi
2:04:55
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
59:339:06 /mi⚡ faster
2nd Half
1:05:239:58 /mi+9.8%
Positive split — 9.8% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
27:438:553.11 mi27:43
8:55
-
Mile 6.55
59:339:063.44 mi31:51
9:15
+0:20
Mile 10
1:32:599:183.45 mi33:26
9:42
+0:27
FINISH(13.11 mi)
2:04:559:323.11 mi31:56
10:16
+0:34
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:55 /mi

Average Pace

9:32 /mi

Slowest Pace

10:16 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:32:59

74% of race

Time at Steady Pace

31:56

26% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:32 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi11388341661138834166
Mile 6.553.44 mi1269-131917-83179-131384980192
Mile 103.45 mi1365-96975-58193-1415151038207
FINISH(13.11 mi)3.11 mi1469-1041018-43200-718851202238

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 32%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

1138

Males

834

M35-39

166

5K→Mile 6.55

3.1 - 6.5 mi

Top 38%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

1384

Males

980

M35-39

192

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 42%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

1515

Males

1038

M35-39

207

Mile 10→FINISH

10.0 - 13.1 mi

Top 52%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

1885

Males

1202

M35-39

238

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management