Justin Galarpe

Plumas Lake, CA

Bib: 1239 M 34

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 48%
Gender (Male)
#0 / 1863
Division (M30-34)
#0 / 332
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:36/mi
32:55
↑ 33↓ 51
Mile 6.55
10:13/mi
1:08:07
↑ 40↓ 63
Mile 10
10:07/mi
1:43:01
↑ 112↓ 56
FINISH· 13.11 mi
8:48/mi
2:10:24
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:08:0710:24 /mi+8.5%
2nd Half
1:02:189:30 /mi✓ faster
Negative split — 8.5% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:5510:363.11 mi32:55
10:36
-
Mile 6.55
1:08:0710:243.44 mi35:12
10:13
-0:23
Mile 10
1:43:0110:183.45 mi34:54
10:07
-0:06
FINISH(13.11 mi)
2:10:249:573.11 mi27:23
8:48
-1:19
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:48 /mi

Average Pace

9:57 /mi

Slowest Pace

10:36 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

27:23

21% of race

Time at Steady Pace

1:10:06

54% of race

Time at Slower Pace

32:55

25% of race

Average Pace: 9:57 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi2234139224722341392247
Mile 6.553.44 mi2092+1421326+66229+1819871275221
Mile 103.45 mi1969+1231271+55220+917601169204
FINISH(13.11 mi)3.11 mi1711+2581138+133196+241096810141

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 62%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

2234

Males

1392

M30-34

247

5K→Mile 6.55

3.1 - 6.5 mi

Top 55%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

1987

Males

1275

M30-34

221

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 49%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

1760

Males

1169

M30-34

204

Mile 10→FINISH

10.0 - 13.1 mi

Top 30%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

1096

Males

810

M30-34

141

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management