Giselle Schultz

POST FALLS, ID

Bib: 1230 F 40

0:00
0:00
/ mi
Masters
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Masters (Masters Female)
#0 / 663
Division (F40-44)
#0 / 249
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
12:09/mi
37:44
↑ 33↓ 51
Mile 6.55
13:28/mi
1:24:07
↑ 40↓ 63
Mile 10
12:27/mi
2:07:05
↑ 112↓ 56
FINISH· 13.11 mi
12:54/mi
2:47:11
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:24:0712:51 /mi+1.3%
2nd Half
1:23:0412:40 /mi✓ faster
Negative split — 1.3% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
37:4412:093.11 mi37:44
12:09
-
Mile 6.55
1:24:0712:513.44 mi46:23
13:28
+1:19
Mile 10
2:07:0512:423.45 mi42:57
12:27
-1:01
FINISH(13.11 mi)
2:47:1112:453.11 mi40:06
12:54
+0:27
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:09 /mi

Average Pace

12:45 /mi

Slowest Pace

13:28 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:00:48

72% of race

Time at Steady Pace

46:23

28% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:45 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi3011131419630111314196
Mile 6.553.44 mi3132-1211401-87205-932341474216
Mile 103.45 mi3016+1161330+71198+728151200184
FINISH(13.11 mi)3.11 mi2987+291316+14195+328991280187

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 84%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

3011

Females

1314

F40-44

196

5K→Mile 6.55

3.1 - 6.5 mi

Top 90%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

3234

Females

1474

F40-44

216

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 78%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

2815

Females

1200

F40-44

184

Mile 10→FINISH

10.0 - 13.1 mi

Top 81%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

2899

Females

1280

F40-44

187

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management