Sharon Carino

Sacramento, CA

Bib: 1227 F 47

0:00
0:00
/ mi
Masters
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Overall
#0 / 3599
Top 41%
Gender (Female)
#0 / 1724
Top 27%
Masters (Masters Female)
#0 / 663
Top 25%
Division (F45-49)
#0 / 147
Top 25%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:19/mi
28:58
↑ 33↓ 51
Mile 6.55
9:30/mi
1:01:39
↑ 40↓ 63
Mile 10
9:44/mi
1:35:15
↑ 112↓ 56
FINISH· 13.11 mi
9:35/mi
2:05:03
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:01:399:25 /mi⚡ faster
2nd Half
1:03:259:40 /mi+2.8%
Positive split — 2.8% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:589:193.11 mi28:58
9:19
-
Mile 6.55
1:01:399:253.44 mi32:42
9:30
+0:11
Mile 10
1:35:159:313.45 mi33:35
9:44
+0:14
FINISH(13.11 mi)
2:05:039:323.11 mi29:48
9:35
-0:09
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:19 /mi

Average Pace

9:32 /mi

Slowest Pace

9:44 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:05:03

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:32 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi143441935143441935
Mile 6.553.44 mi1485-51446-2737-2155548439
Mile 103.45 mi1496-11455-938-1154548636
FINISH(13.11 mi)3.11 mi1486+10458-337+1153251240

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 40%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

1434

Females

419

F45-49

35

5K→Mile 6.55

3.1 - 6.5 mi

Top 43%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

1555

Females

484

F45-49

39

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 43%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

1545

Females

486

F45-49

36

Mile 10→FINISH

10.0 - 13.1 mi

Top 43%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

1532

Females

512

F45-49

40

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management