Carlos Macias

Sacramento, CA

Bib: 1220 M 32

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 43%
Gender (Male)
#0 / 1863
Division (M30-34)
#0 / 332
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
8:58/mi
27:51
↑ 33↓ 51
Mile 6.55
9:20/mi
1:00:01
↑ 40↓ 63
Mile 10
10:30/mi
1:36:14
↑ 112↓ 56
FINISH· 13.11 mi
9:39/mi
2:06:14
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:00:019:10 /mi⚡ faster
2nd Half
1:06:1310:06 /mi+10.3%
Positive split — 10.3% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
27:518:583.11 mi27:51
8:58
-
Mile 6.55
1:00:019:103.44 mi32:09
9:20
+0:22
Mile 10
1:36:149:373.45 mi36:13
10:30
+1:10
FINISH(13.11 mi)
2:06:149:383.11 mi30:00
9:39
-0:51
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:58 /mi

Average Pace

9:38 /mi

Slowest Pace

10:30 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:30:01

71% of race

Time at Steady Pace

36:13

29% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:38 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi11688551351168855135
Mile 6.553.44 mi1328-160951-96161-2614411018176
Mile 103.45 mi1548-2201065-114188-2719851276227
FINISH(13.11 mi)3.11 mi1539+91048+17182+615651037184

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 32%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

1168

Males

855

M30-34

135

5K→Mile 6.55

3.1 - 6.5 mi

Top 40%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

1441

Males

1018

M30-34

176

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 55%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

1985

Males

1276

M30-34

227

Mile 10→FINISH

10.0 - 13.1 mi

Top 43%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

1565

Males

1037

M30-34

184

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management