Casey Engmark
Sacramento, CA
Bib: 1214 M 36
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Top 0.8%Gender (Male)
#0 / 1863
Top 2%Division (M35-39)
#0 / 341
Top 0.9%Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
5:35/mi
17:20
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
5:33/mi
36:27
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
5:39/mi
55:57
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
5:30/mi
1:13:03
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
36:275:34 /mi⚖️ balanced
2nd Half
36:375:35 /mi⚖️ balanced
Even split — consistent pacing between halves
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 17:20 | 5:35 | 3.11 mi | 17:20 | 5:35 | - | |
Mile 6.55 | 36:27 | 5:34 | 3.44 mi | 19:08 | 5:33 | -0:02 | |
Mile 10 | 55:57 | 5:36 | 3.45 mi | 19:30 | 5:39 | +0:06 | |
FINISH(13.11 mi) | 1:13:03 | 5:34 | 3.11 mi | 17:06 | 5:30 | -0:09 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
5:30 /mi
Average Pace
5:34 /mi
Slowest Pace
5:39 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:13:03
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 5:34 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32 | 32 | 3 | 32 | 32 | 3 |
| Mile 6.55 | 3.44 mi | 30+2 | 30+2 | 3 | 29 | 29 | 2 |
| Mile 10 | 3.45 mi | 31-1 | 31-1 | 3 | 27 | 27 | 3 |
| FINISH(13.11 mi) | 3.11 mi | 28+3 | 28+3 | 3 | 24 | 24 | 3 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
32
Males
32
M35-39
3
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
29
Males
29
M35-39
2
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
27
Males
27
M35-39
3
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
24
Males
24
M35-39
3
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
