Norma Rojas

Antelope, CA

Bib: 1209 F 29

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Division (F25-29)
#0 / 251
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
11:34/mi
35:55
↑ 33↓ 51
Mile 6.55
12:05/mi
1:17:31
↑ 40↓ 63
Mile 10
10:45/mi
1:54:35
↑ 112↓ 56
FINISH· 13.11 mi
9:51/mi
2:25:13
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:17:3111:50 /mi+12.7%
2nd Half
1:07:4210:19 /mi✓ faster
Negative split — 12.7% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
35:5511:343.11 mi35:55
11:34
-
Mile 6.55
1:17:3111:503.44 mi41:36
12:05
+0:31
Mile 10
1:54:3511:283.45 mi37:04
10:45
-1:20
FINISH(13.11 mi)
2:25:1311:053.11 mi30:37
9:51
-0:54
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:51 /mi

Average Pace

11:05 /mi

Slowest Pace

12:05 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:07:41

47% of race

Time at Steady Pace

35:55

25% of race

Time at Slower Pace

41:36

29% of race

Average Pace: 11:05 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi2766115818127661158181
Mile 6.553.44 mi2811-451184-26182-128501213183
Mile 103.45 mi2576+2351041+143165+172085752115
FINISH(13.11 mi)3.11 mi2342+234910+131144+21167357388

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 77%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

2766

Females

1158

F25-29

181

5K→Mile 6.55

3.1 - 6.5 mi

Top 79%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

2850

Females

1213

F25-29

183

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 58%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

2085

Females

752

F25-29

115

Mile 10→FINISH

10.0 - 13.1 mi

Top 46%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

1673

Females

573

F25-29

88

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management