Ben Yeargain
Sacramento, CA
Bib: 1205 M 23
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Top 15%Gender (Male)
#0 / 1863
Top 23%Division (M19-24)
#0 / 102
Top 31%Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
8:17/mi
25:45
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
7:49/mi
52:40
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
7:46/mi
1:19:29
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
7:40/mi
1:43:20
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
52:408:02 /mi+3.8%
2nd Half
50:417:44 /mi✓ faster
Negative split — 3.8% faster in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:45 | 8:17 | 3.11 mi | 25:45 | 8:17 | - | |
Mile 6.55 | 52:40 | 8:02 | 3.44 mi | 26:55 | 7:49 | -0:28 | |
Mile 10 | 1:19:29 | 7:57 | 3.45 mi | 26:49 | 7:46 | -0:03 | |
FINISH(13.11 mi) | 1:43:20 | 7:53 | 3.11 mi | 23:51 | 7:40 | -0:06 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
7:40 /mi
Average Pace
7:53 /mi
Slowest Pace
8:17 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:17:35
75% of race
Time at Steady Pace
25:45
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:53 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19-24 | Seg. Overall | Seg. Males | Seg. M19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 735 | 572 | 41 | 735 | 572 | 41 |
| Mile 6.55 | 3.44 mi | 629+106 | 500+72 | 35+6 | 532 | 427 | 30 |
| Mile 10 | 3.45 mi | 560+69 | 447+53 | 30+5 | 475 | 384 | 26 |
| FINISH(13.11 mi) | 3.11 mi | 539+21 | 430+17 | 28+2 | 506 | 408 | 32 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
735
Males
572
M19-24
41
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
532
Males
427
M19-24
30
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
475
Males
384
M19-24
26
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
506
Males
408
M19-24
32
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
