David Leong

Sacramento, CA

Bib: 1202 M 41

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M40-44)
#0 / 279
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:36/mi
32:55
↑ 33↓ 51
Mile 6.55
10:29/mi
1:09:00
↑ 40↓ 63
Mile 10
10:25/mi
1:44:56
↑ 112↓ 56
FINISH· 13.11 mi
9:31/mi
2:14:30
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:09:0010:32 /mi+5.1%
2nd Half
1:05:319:59 /mi✓ faster
Negative split — 5.1% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:5510:363.11 mi32:55
10:36
-
Mile 6.55
1:09:0010:323.44 mi36:05
10:29
-0:07
Mile 10
1:44:5610:303.45 mi35:56
10:25
-0:04
FINISH(13.11 mi)
2:14:3010:163.11 mi29:34
9:31
-0:54
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:31 /mi

Average Pace

10:16 /mi

Slowest Pace

10:36 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:05:30

49% of race

Time at Steady Pace

1:09:00

51% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:16 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi2236139320622361393206
Mile 6.553.44 mi2162+741359+34207-121441348203
Mile 103.45 mi2063+991315+44202+519311248190
FINISH(13.11 mi)3.11 mi1898+1651229+86189+1314901000155

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 62%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

2236

Males

1393

M40-44

206

5K→Mile 6.55

3.1 - 6.5 mi

Top 60%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

2144

Males

1348

M40-44

203

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 54%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

1931

Males

1248

M40-44

190

Mile 10→FINISH

10.0 - 13.1 mi

Top 41%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

1490

Males

1000

M40-44

155

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management