Molly Wiley

Sacramento, CA

Bib: 1199 F 34

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 29%
Gender (Female)
#0 / 1724
Top 15%
Division (F30-34)
#0 / 350
Top 15%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:05/mi
28:13
↑ 33↓ 51
Mile 6.55
9:07/mi
59:36
↑ 40↓ 63
Mile 10
8:41/mi
1:29:33
↑ 112↓ 56
FINISH· 13.11 mi
8:28/mi
1:55:53
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
59:369:06 /mi+5.6%
2nd Half
56:178:35 /mi✓ faster
Negative split — 5.6% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:139:053.11 mi28:13
9:05
-
Mile 6.55
59:369:063.44 mi31:23
9:07
+0:02
Mile 10
1:29:338:573.45 mi29:57
8:41
-0:26
FINISH(13.11 mi)
1:55:538:503.11 mi26:20
8:28
-0:13
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:28 /mi

Average Pace

8:50 /mi

Slowest Pace

9:07 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

56:16

49% of race

Time at Steady Pace

59:36

51% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:50 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi124533964124533964
Mile 6.553.44 mi1281-36353-1473-9130436976
Mile 103.45 mi1113+168291+6256+1788120139
FINISH(13.11 mi)3.11 mi1054+59267+2453+390921645

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 35%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

1245

Females

339

F30-34

64

5K→Mile 6.55

3.1 - 6.5 mi

Top 36%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

1304

Females

369

F30-34

76

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 24%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

881

Females

201

F30-34

39

Mile 10→FINISH

10.0 - 13.1 mi

Top 25%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

909

Females

216

F30-34

45

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management