Overall
#0 / 3599
Top 41%Gender (Male)
#0 / 1863
Division (M40-44)
#0 / 279
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
8:58/mi
27:50
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
9:13/mi
59:35
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
9:53/mi
1:33:40
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
10:06/mi
2:05:05
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
59:359:06 /mi⚡ faster
2nd Half
1:05:309:59 /mi+9.9%
Positive split — 9.9% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:50 | 8:58 | 3.11 mi | 27:50 | 8:58 | - | |
Mile 6.55 | 59:35 | 9:06 | 3.44 mi | 31:45 | 9:13 | +0:15 | |
Mile 10 | 1:33:40 | 9:22 | 3.45 mi | 34:05 | 9:53 | +0:40 | |
FINISH(13.11 mi) | 2:05:05 | 9:32 | 3.11 mi | 31:25 | 10:06 | +0:13 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
8:58 /mi
Average Pace
9:32 /mi
Slowest Pace
10:06 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
59:35
48% of race
Time at Steady Pace
1:05:30
52% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:32 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1165 | 852 | 135 | 1165 | 852 | 135 |
| Mile 6.55 | 3.44 mi | 1277-112 | 925-73 | 143-8 | 1371 | 972 | 149 |
| Mile 10 | 3.45 mi | 1393-116 | 989-64 | 149-6 | 1621 | 1095 | 167 |
| FINISH(13.11 mi) | 3.11 mi | 1491-98 | 1029-40 | 156-7 | 1802 | 1168 | 181 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
1165
Males
852
M40-44
135
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
1371
Males
972
M40-44
149
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
1621
Males
1095
M40-44
167
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
1802
Males
1168
M40-44
181
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
