Karissa Rubi

Elk Grove, CA

Bib: 1168 F 32

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 3599
Top 38%
Gender (Female)
#0 / 1724
Top 24%
Division (F30-34)
#0 / 350
Top 24%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:47/mi
30:24
↑ 33↓ 51
Mile 6.55
9:19/mi
1:02:28
↑ 40↓ 63
Mile 10
9:15/mi
1:34:23
↑ 112↓ 56
FINISH· 13.11 mi
9:07/mi
2:02:44
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:02:289:32 /mi+3.5%
2nd Half
1:00:169:11 /mi✓ faster
Negative split — 3.5% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:249:473.11 mi30:24
9:47
-
Mile 6.55
1:02:289:323.44 mi32:03
9:19
-0:28
Mile 10
1:34:239:263.45 mi31:55
9:15
-0:04
FINISH(13.11 mi)
2:02:449:223.11 mi28:20
9:07
-0:08
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:07 /mi

Average Pace

9:22 /mi

Slowest Pace

9:47 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:32:19

75% of race

Time at Steady Pace

30:24

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:22 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi17325661181732566118
Mile 6.553.44 mi1558+174479+8799+19141641184
Mile 103.45 mi1438+120423+5687+12126735476
FINISH(13.11 mi)3.11 mi1377+61406+1785+2127437177

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 48%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

1732

Females

566

F30-34

118

5K→Mile 6.55

3.1 - 6.5 mi

Top 39%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

1416

Females

411

F30-34

84

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 35%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

1267

Females

354

F30-34

76

Mile 10→FINISH

10.0 - 13.1 mi

Top 35%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

1274

Females

371

F30-34

77

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management