Shanna Everts

Roseville, CA

Bib: 1166 F 44

0:00
0:00
/ mi
Masters
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Top 47%
Masters (Masters Female)
#0 / 663
Top 44%
Division (F40-44)
#0 / 249
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:08/mi
31:28
↑ 33↓ 51
Mile 6.55
10:33/mi
1:07:47
↑ 40↓ 63
Mile 10
11:08/mi
1:46:11
↑ 112↓ 56
FINISH· 13.11 mi
11:19/mi
2:21:22
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:07:4710:21 /mi⚡ faster
2nd Half
1:13:3611:13 /mi+8.6%
Positive split — 8.6% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:2810:083.11 mi31:28
10:08
-
Mile 6.55
1:07:4710:213.44 mi36:19
10:33
+0:25
Mile 10
1:46:1110:373.45 mi38:24
11:08
+0:35
FINISH(13.11 mi)
2:21:2210:473.11 mi35:11
11:19
+0:11
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:08 /mi

Average Pace

10:47 /mi

Slowest Pace

11:19 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:46:11

75% of race

Time at Steady Pace

35:11

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:47 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi19566881141956688114
Mile 6.553.44 mi2059-103751-63127-132192819135
Mile 103.45 mi2133-74781-301272300873139
FINISH(13.11 mi)3.11 mi2186-53817-36129-22398971145

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 54%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

1956

Females

688

F40-44

114

5K→Mile 6.55

3.1 - 6.5 mi

Top 61%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

2192

Females

819

F40-44

135

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 64%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

2300

Females

873

F40-44

139

Mile 10→FINISH

10.0 - 13.1 mi

Top 67%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

2398

Females

971

F40-44

145

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management