Yia Her

Sacramento, CA

Bib: 1154 M 42

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 45%
Gender (Male)
#0 / 1863
Division (M40-44)
#0 / 279
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:57/mi
30:55
↑ 33↓ 51
Mile 6.55
9:39/mi
1:04:09
↑ 40↓ 63
Mile 10
9:55/mi
1:38:20
↑ 112↓ 56
FINISH· 13.11 mi
9:25/mi
2:07:38
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:04:099:48 /mi+1.0%
2nd Half
1:03:299:41 /mi✓ faster
Negative split — 1.0% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:559:573.11 mi30:55
9:57
-
Mile 6.55
1:04:099:483.44 mi33:14
9:39
-0:18
Mile 10
1:38:209:503.45 mi34:11
9:55
+0:16
FINISH(13.11 mi)
2:07:389:443.11 mi29:18
9:25
-0:30
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:25 /mi

Average Pace

9:44 /mi

Slowest Pace

9:57 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:02:31

49% of race

Time at Steady Pace

1:05:06

51% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:44 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi1839121418118391214181
Mile 6.553.44 mi1720+1191151+63175+616381113167
Mile 103.45 mi1676+441124+27173+216351102168
FINISH(13.11 mi)3.11 mi1602+741077+47167+61443978149

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 51%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

1839

Males

1214

M40-44

181

5K→Mile 6.55

3.1 - 6.5 mi

Top 46%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

1638

Males

1113

M40-44

167

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 45%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

1635

Males

1102

M40-44

168

Mile 10→FINISH

10.0 - 13.1 mi

Top 40%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

1443

Males

978

M40-44

149

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management