Daniel Mendenhall

Elk Grove, CA

Bib: 1152 M 44

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M40-44)
#0 / 279
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:08/mi
31:29
↑ 33↓ 51
Mile 6.55
10:33/mi
1:07:50
↑ 40↓ 63
Mile 10
11:17/mi
1:46:45
↑ 112↓ 56
FINISH· 13.11 mi
9:35/mi
2:16:32
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:07:5010:21 /mi⚡ faster
2nd Half
1:08:4210:28 /mi+1.3%
Positive split — 1.3% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:2910:083.11 mi31:29
10:08
-
Mile 6.55
1:07:5010:213.44 mi36:21
10:33
+0:25
Mile 10
1:46:4510:403.45 mi38:54
11:17
+0:44
FINISH(13.11 mi)
2:16:3210:253.11 mi29:47
9:35
-1:42
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:35 /mi

Average Pace

10:25 /mi

Slowest Pace

11:17 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:01:16

45% of race

Time at Steady Pace

1:15:16

55% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:25 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi1963126918819631269188
Mile 6.553.44 mi2062-991306-37202-1421991375205
Mile 103.45 mi2164-1021365-59207-523891460224
FINISH(13.11 mi)3.11 mi2000+1641279+86200+715271015158

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 55%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

1963

Males

1269

M40-44

188

5K→Mile 6.55

3.1 - 6.5 mi

Top 61%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

2199

Males

1375

M40-44

205

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 66%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

2389

Males

1460

M40-44

224

Mile 10→FINISH

10.0 - 13.1 mi

Top 42%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

1527

Males

1015

M40-44

158

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management