Rebecca Duncan
Rocklin, CA
Bib: 1147 F 46
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Masters (Masters Female)
#0 / 663
Division (F45-49)
#0 / 147
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
15:57/mi
49:33
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
17:42/mi
1:50:30
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
18:17/mi
2:53:36
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
19:19/mi
3:53:40
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:50:3016:52 /mi⚡ faster
2nd Half
2:03:1118:47 /mi+11.5%
Positive split — 11.5% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 49:33 | 15:57 | 3.11 mi | 49:33 | 15:57 | - | |
Mile 6.55 | 1:50:30 | 16:52 | 3.44 mi | 1:00:58 | 17:42 | +1:45 | |
Mile 10 | 2:53:36 | 17:22 | 3.45 mi | 1:03:06 | 18:17 | +0:35 | |
FINISH(13.11 mi) | 3:53:40 | 17:50 | 3.11 mi | 1:00:04 | 19:19 | +1:02 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
15:57 /mi
Average Pace
17:50 /mi
Slowest Pace
19:19 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
49:33
21% of race
Time at Steady Pace
2:04:04
53% of race
Time at Slower Pace
1:00:04
26% of race
Average Pace: 17:49 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3568 | 1697 | 140 | 3568 | 1697 | 140 |
| Mile 6.55 | 3.44 mi | 3581-13 | 1707-10 | 143-3 | 3600 | 1722 | 146 |
| Mile 10 | 3.45 mi | 3593-12 | 1718-11 | 145-2 | 3587 | 1716 | 147 |
| FINISH(13.11 mi) | 3.11 mi | 3589+4 | 1719-1 | 146-1 | 3586 | 1718 | 146 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
3568
Females
1697
F45-49
140
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
3600
Females
1722
F45-49
146
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
3587
Females
1716
F45-49
147
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
3586
Females
1718
F45-49
146
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
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