Lisa Love
Gold River, CA
Bib: 1143 F 49
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Masters (Masters Female)
#0 / 663
Division (F45-49)
#0 / 147
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
10:41/mi
33:10
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
12:54/mi
1:17:33
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
13:52/mi
2:05:24
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
14:42/mi
2:51:06
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:17:3311:50 /mi⚡ faster
2nd Half
1:33:3314:16 /mi+20.6%
Positive split — 20.6% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:10 | 10:41 | 3.11 mi | 33:10 | 10:41 | - | |
Mile 6.55 | 1:17:33 | 11:50 | 3.44 mi | 44:23 | 12:54 | +2:13 | |
Mile 10 | 2:05:24 | 12:32 | 3.45 mi | 47:51 | 13:52 | +0:58 | |
FINISH(13.11 mi) | 2:51:06 | 13:03 | 3.11 mi | 45:41 | 14:42 | +0:50 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
10:41 /mi
Average Pace
13:03 /mi
Slowest Pace
14:42 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:17:33
45% of race
Time at Steady Pace
47:51
28% of race
Time at Slower Pace
45:41
27% of race
Average Pace: 13:03 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2283 | 872 | 69 | 2283 | 872 | 69 |
| Mile 6.55 | 3.44 mi | 2815-532 | 1187-315 | 90-21 | 3105 | 1385 | 116 |
| Mile 10 | 3.45 mi | 2969-154 | 1297-110 | 100-10 | 3204 | 1458 | 120 |
| FINISH(13.11 mi) | 3.11 mi | 3074-105 | 1370-73 | 110-10 | 3292 | 1524 | 127 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
2283
Females
872
F45-49
69
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
3105
Females
1385
F45-49
116
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
3204
Females
1458
F45-49
120
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
3292
Females
1524
F45-49
127
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
